Get Free Ebooks: March 2008

2 Mar 2008

Mobile Web Services: Architecture and Implementation

Publisher: Wiley
Number Of Pages: 338
Publication Date: 2006-03-21
ISBN-10 / ASIN: 0470015969
ISBN-13 / EAN: 9780470015964
Binding: Paperback

Book Description:

Mobile Web services offer new possibilities and extraordinary rewards for the mobile telecommunications market.

Service-oriented architectures (SOAs) implemented with Web services are fundamentally changing business processes supported by distributed computing. These technologies bring forward the promise of services available at any time, in any place, and on any platform. Through mobile Web services, operators can offer new value-added services for their users, explore new business opportunities and increase revenue and customer retention.This expands the commercial opportunities for developers to promote their applications and enables solutions that work seamlessly across computer and mobile environments.

Mobile Web Services is a comprehensive, up-to-date and practical guide to adapting mobile Web services-based applications. The expert author team from Nokia explain in depth the software architecture and application development interfaces needed to develop solutions for these technologies.

Mobile Web Services: Architecture and Implementation:

* Provides a complete and authoritative text on implementing mobile Web services.
* Describes the mobile Service-Oriented Architecture (SOA) concept.
* Covers the discovery, description and security of Web services.
* Explains how to use Simple Object Access Protocol (SOAP) in Web service messaging.
* Discusses the challenges and possibilities of mobile Web services, and gives case studies to illustrate the application of the technology.
* Presents the Nokia Mobile Web Services platform.
* Offers material on developing mobile Web service clients using C++ and Java.

This text is essential reading for wireless Web architects, mobile application developers and programmers, software developers, technical officers and consultants, as well as advanced students in Computer Science and Electrical Engineering.

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LDAP Programming, Management, and Integration

By Clayton Donley

* Publisher: Manning Publications
* Number Of Pages: 352
* Publication Date: 2002-11-30
* ISBN-10 / ASIN: 1930110405
* ISBN-13 / EAN: 9781930110403
* Binding: Paperback

Book Description:

Focusing on the practical application of the Lightweight Directory Access Protocol, this tutorial is geared toward IS professionals and software developers who are responsible for getting the maximum potential from their directories by integrating them with existing processes and applications. As the Internet standard for directory services, LDAP is accepted as a critical service and is poised to become an important means of remote information access. Numerous examples demonstrate the best techniques for managing directory data in a network environment. Fundamentals of LDAP design and integration with applications, including messaging, XML, and security services, are provided with examples in Java.

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Creating Mobile Games: Using Java ME Platform to Put the Fun into Your Mobile Device and Cell Phone (Technology in Action Press Book)

By Carol Hamer

* Publisher: Apress
* Number Of Pages: 415
* Publication Date: 2007-08-13
* ISBN-10 / ASIN: 1590598806
* ISBN-13 / EAN: 9781590598801
* Binding: Paperback

Book Description:
Creating Mobile Games: Using Java? ME Platform to Put the Fun into Your Mobile Device and Cell Phone is a practical build-it-yourself mobile Java games book with lots of complete working code and advice:

* Shows you how to create a basic game and make it a professional one (by adding a pro look-and-feel by writing your own menus or using the open source J2ME Polish, and enabling marketing/billing from your own web site)
* Demonstrates Wireless Messaging and other optional APIs (using SMS, PIM, File Connection, Bluetooth, and so forth in a multiplayer game)
* Covers the new MIDP3

What you’ll learn

* Start using the MIDP2 and MIDP3 in the newly open sourced Java ME Games API.
* Add a truly professional look-and-feel to your Java ME games.
* Use threads, tones, and other media.
* Store and retrieve data and enable networking.
* Create advanced interactive messaging with optional APIs for multiplayer gaming.
* Explore a complete business model for independent developers (distributing their own games) as well as for larger companies.

Who is this book for?

Software engineers with some knowledge of Java who would like to switch to MicroEdition programming, particularly games
Related Titles

* Pro J2ME Polish: Open Source Wireless Java Tools Suite
* Beginning J2ME: From Novice to Professional, Third Edition
* Pro Java ME MMAPI: Mobile Media API for Java Micro Edition

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Rails Recipes { final version }

February 8th, 2008 chandana Posted in Mobile Web Services |

Rails Recipes (Pragmatic Programmers)
By Chad Fowler

* Publisher: Pragmatic Bookshelf
* Number Of Pages: 344
* Publication Date: 2006-06-09
* ISBN-10 / ASIN: 0977616606
* ISBN-13 / EAN: 9780977616602
* Binding: Paperback

Book Description:

Rails is large, powerful, and new. How do you use it effectively? How do you harness the power? And, most important, how do you get high quality, real-world applications written?

From the latest Ajax effects to time-saving automation tips for your development process, Rails Recipes will show you how the experts have already solved the problems you have.

* Use generators to automate repetitive coding tasks.
* Create sophisticated role-based authentication schemes.
* Add live search and live preview to your site.
* Run tests when anyone checks code in.
* How to create tagged data the right way.
* and many, many more…

Owning Rails Recipes is like having the best Rails programmers sitting next to you while you code.

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Foundation Flash Cartoon Animation (Foundation)

Publisher: friends of ED
Number Of Pages: 350
Publication Date: 2007-11-19
ISBN-10 / ASIN: 1590599128
ISBN-13 / EAN: 9781590599129
Binding: Paperback

Book Description:

Whether you are an experienced Flash designer or developer looking for a guide to doing animation in Flash, or a novice to Flash who is looking for an effective way to create and distribute animations, this book will prove invaluable to you. Covering every aspect of Flash animation, the book is a fast-paced yet thorough review of the Flash animation process. Written by the Emmy-Award winning team at ANIMAX, this book not only reveals the step-by-step process followed by one of today’s leading Flash animation studios, it gives you valuable tips and tricks to take your Flash animation to the next level. Divided into three phases of production (pre-production, animation, post-production) this book breaks the Flash animation process into smaller, more manageable steps. And because the authors approach the animation process from various perspectives (such as producer, animator, and editor) the book balances many of the real-world issues facing today’s Flash animators, from artistic to technical to financial. The book starts off by looking at planning and designing an animation project, including working out your goals, and putting together character libraries and storyboards. Next up we look at the production phase, which includes using plug-ins to make your work more efficient, implementing your animation, and adding special effects. Finally, we look at post-production work, including how After Effects can be used effectively alongside Flash for tasks such as camera mechanics, how to make Flash not look like Flash, and tips and tricks from the experts. Whatever the reason, like millions of others around the world you’ve become interested in Flash animation. And you’ve come to the right place to learn more. This book is compatible with pretty much any fairly recent version of Flash.

* Covers the full process of Flash animation, through preproduction, production, and post production
* Covers many practical techniques, including creating character libraries, using plugins, and camera mechanics with After Effects.
* Written by the Emmy award winning ANIMAX studios team

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Foundation Flash 8

By Sham Bhangal, Kristian Besley

* Publisher: friends of ED
* Number Of Pages: 576
* Publication Date: 2005-10-31
* ISBN-10 / ASIN: 1590595424
* ISBN-13 / EAN: 9781590595428
* Binding: Paperback

Book Description:

Foundation Flash 8 is the book you need if you’re looking for a solid foundation in Flash 8 Basic and Flash 8 Professional.Thousands upon thousands of designers have already learned from its previous editions and it’s easy to understand why.

The fourth edition of friends of ED’s legendary beginner Flash book, Foundation Flash 8 uses a series of structured exercises and detailed discussions to help you start your exploration of Flash. The detailed tutorial style will ensure that you retain the knowledge you gain and are able to draw upon it throughout your Flash career. Foundation Flash 8 features a running case study that evolves into a fully functional Flash website as you work through the tutorials, so you’ll immediately see everything that you learn being used in a practical project.

This book focuses on the core skills that you need to get started working with Flash 8: understanding the interface, becoming familiar with the creative tools and their capabilities, grasping the relationships between the different components that make up a Flash movie, and getting insight into how to put all the pieces together to create your own Flash-based website.

Summary of Contents

* Chapter 1: Flash Movie Essentials
* Chapter 2: The Flash Tools Panel
* Chapter 3: Flash Symbols and Libraries
* Chapter 4: Managing Content
* Chapter 5: Working with Color and Images
* Chapter 6: Motion Tweening
* Chapter 7 Shape Tweening
* Chapter 8: Masks and Masking
* Chapter 9: Advanced Animation, Effects, and Commands
* Chapter 10: Actions and Interactions
* Chapter 11: Intelligent Actions
* Chapter 12: Multimedia: Sound and Video
* Chapter 13: Optimizing
* Chapter 14: Publishing
* Chapter 15: Intermediate ActionScript, Part 1
* Chapter 16: Intermediate ActionScript, Part 2
* Chapter 17: High-Level Site Design
* Chapter 18: Futurescape

http://mihd.net/j2s6kb

Combinatorial Optimization in Communication Networks (Combinatorial Optimization)

By Maggie Xiaoyan Cheng, Yingshu Li, Ding-Zhu Du

* Publisher: Springer
* Number Of Pages: 658
* Publication Date: 2006-03-28
* ISBN-10 / ASIN: 0387290257
* ISBN-13 / EAN: 9780387290256
* Binding: Hardcover

Book Description:

Combinatorial optimization algorithms are used in many applications including the design, management, and operations of communication networks. The objective of this book is to advance and promote the theory and applications of combinatorial optimization in communication networks. Each chapter of the book is written by an expert dealing with theoretical, computational, or applied aspects of combinatorial optimization.

Topics covered in the book include the combinatorial optimization problems arising in optical networks, wireless ad hoc networks, sensor networks, mobile communication systems, and satellite networks. A variety of problems are addressed using combinatorial optimization techniques, ranging from routing and resource allocation to QoS provisioning.

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Flash + After Effects

Focal Press | 2008-02-14 | ISBN:0240810317 | PDF | 304 pages | 12,3 Mb

Flash Designers: push Flash to the next level with After Effects robust toolset.
* Add motion graphics and visual effects to your Flash projects
* Fuse 3D depth into 2D animations
* Prepare Flash animations for broadcast
* Save development time in executing animations

Combine these two powerhouse applications to expand your multimedia horizons. Flash + After Effects gives the experienced Flash designer a working understanding of the After Effects toolset with professional techniques that raise the design bar for Web, broadcast, or CD/DVD delivery. The companion DVD contains project media that permit you to practice essential After Effects skills that include:
* Working with video and the AE timeline
* Using alpha channels for keying and enhancing interactivity
* Putting vector animation to work with Text and Shape Layers, and animation presets
* Creating 3D backgrounds with cameras and lights
* Animating with Behaviors, Parenting, Expressions and the Puppet Tool
You also get a video primer, render and file optimization techniques, and publishing and streaming guidelines.

Combine two powerhouse applications to:
* Add motion graphics and visual effects
* Fuse 3D depth into 2D animations
* Prepare Flash animations for broadcast
* Save development time

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Digital Retouching and Compositing: Photographers’ Guide (Power!)

Publisher: Course Technology PTR
Number Of Pages: 368
Publication Date: 2003-01-31
ISBN-10 / ASIN: 1932094199
ISBN-13 / EAN: 9781932094190
Binding: Paperback

Book Description:

Written from a photographer’s point of view, “Digital Retouching and Compositing: Photographers’ Guide” solves every snap-shooter’s real-life problems painlessly. It distills complex topics down to a few pages of explanation and easy steps so users can quickly and dramatically change the way photos look. The book is divided into three parts: Mastering the Basics, Practical Retouching, and Compositing Magic. Each section builds on the last so that readers can become comfortable with making precise selections, doing simple retouching, and adjusting tones and colors before jumping into major topics like retouching portraits or creating realistic composites.

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Maya 8: The Complete Reference (Complete Reference Series)

By Tom Meade, Shinsaku Arima

* Publisher: McGraw-Hill/TAB Electronics
* Number Of Pages: 691
* Publication Date: 2007-05-24
* ISBN-10 / ASIN: 0071485961
* ISBN-13 / EAN: 9780071485968
* Binding: Paperback

Book Description:

Learn cutting-edge 3D animation techniques

Create breathtaking content for film, TV, games, print media, and the Web using Autodesk Maya and the detailed information contained in this comprehensive resource. Maya experts and special effects gurus Tom Meade and Shinsaku Arima cover every step in the Maya production workflow using easy-to-follow tutorials, real-world examples, and insider tips and tricks.

Maya 8: The Complete Reference shows you how to use the latest version of Maya to its full potential. You’ll learn to integrate motion, create complex effects, manipulate lighting, render your final animation, and prepare for postproduction.

*Build 3D models using polygons, NURBS, and subdivision surfaces
* Use displacement maps to enhance geometry
* Create and skin skeletons
* Connect the attributes of any nodes together
* Build a control rig to manipulate skeletons
* Create your own tools using MEL scripts
* Master the Hypershade to control textures, cameras, and lights
* Work with the Artisan tools, Paint Effects tools, and 3D Paint tools
* Render your animation for postproduction

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Maya Manual

By Daniel Lavender, Dan Lavender

* Publisher: Springer
* Number Of Pages: 440
* Publication Date: 2003-06-24
* ISBN-10 / ASIN: 1852335882
* ISBN-13 / EAN: 9781852335885
* Binding: Hardcover

Book Description:

Alias|Wavefront’s Maya 3D animation software is an integrated collection of tools for creating computer generated images, used in nearly every blockbuster special effects film that has been released in the last few years. The first choice for digital content creators, Maya combines animation, dynamics, modelling and rendering tools, enabling you to create digital characters and visual effects for live action films or stand-alone animation. Key Topics Using plenty of examples and illustrations to provide insights into the functioning and context of Maya, Dan Lavender explains how to: * understand the framework fundamentals of Maya; * create 3D objects; * work with models and surfaces; * animate objects; * use colours, lighting and rendering. About the Author Dan Lavender is a Technical Director at Framestore CFC - one of Europe’s largest post-production companies. Features and Benefits * Gives a broad overview of Maya, enabling you to create your own high quality 3D computer generated images - even if you have never used a 3D package before. * The source files and scenes to accompany the examples in the book are available from the Springer web site - springer.co.uk/mayamanual.

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VBScript in a Nutshell, 2nd Edition

By Paul Lomax, Ron Petrusha

* Publisher: O’Reilly Media, Inc.
* Number Of Pages: 552
* Publication Date: 2003-04-01
* ISBN-10 / ASIN: 0596004885
* ISBN-13 / EAN: 9780596004880
* Binding: Paperback

Because it applies the concise and popular Nutshell format to Microsoft’s preferred scripting language, VBScript in a Nutshell is a valuable learning resource and reference. Focusing on the core language rather than on any specific application, this book teaches how to write clear, efficient VBScript code. Whether developing for the Web, automating Windows, or customizing Microsoft Outlook, this book will help the reader do a better job.

Though it caters to new users, VBScript is mainly a reference book. Each piece of the core VBScript specification (plus the Dictionary and FileSystemObject objects that make up the Microsoft Scripting Runtime) is described in an alphabetized entry. For each statement, function, operator, and object, the book gives a quick description of the element’s syntax, concise rules of its proper use, information on returned values (if any), and some examples of the language element used correctly in practice. Two additional sections on each language element will be valuable to novices and anyone stumped by errors: a “Rules at a Glance” section that documents correct usage, and a section called “Programming Tips & Gotchas” that highlights common mistakes. –David Wall

Topics covered: Core VBScript and the most important object models on which it operates, including Microsoft Internet Explorer and the Windows Scripting Host. Tutorial material and reference entries explain structure, syntax, and program design

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Introducing Character Animation with Blender

By Tony Mullen

* Publisher: Sybex
* Number Of Pages: 496
* Publication Date: 2007-02-27
* ISBN-10 / ASIN: 0470102608
* ISBN-13 / EAN: 9780470102602
* Binding: Paperback

Book Description:

Let this in-depth professional book be your guide to Blender, the powerful open-source 3D modeling and animation software that will bring your ideas to life. Using clear step-by-step instruction and pages of real-world examples, expert animator Tony Mullen walks you through the complexities of modeling and animating, with a special focus on characters. From Blender basics to creating facial expressions and emotion to rendering, you’ll jump right into the process and learn valuable techniques that will transform your movies.

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Data-Driven 3D Facial Animation

* Publisher: Springer
* Number Of Pages: 296
* Publication Date: 2007-12-11
* ISBN-10 / ASIN: 1846289068
* ISBN-13 / EAN: 9781846289064
* Binding: Paperback

Book Description:

Data-Driven 3D Facial Animation systematically describes the important techniques developed over the last ten years or so. Although 3D facial animation is used more and more in the entertainment industries, to date there have been very few books that address the techniques involved.

Comprehensive in scope, the book covers not only traditional lip-sync (speech animation), but also expressive facial motion, facial gestures, facial modeling, editing and sketching, and facial animation transferring. It provides an up-to-date reference source for academic research and for professionals working in the facial animation field. An edited volume, the book brings together contributions from leading researchers and practitioners working in both academia and in the leading animation studios.

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Cambridge Grammar of English Paperback with CD ROM: A Comprehensive Guide (Cambridge Grammar of English)

Publisher: Cambridge University Press | Number Of Pages: 984 | Publication Date: 2006-04-17 | ISBN-10: 0521674395 |Size:315MB

Book Description:

The Cambridge Grammar of English is a major new reference grammar from the world’s leading grammar publisher. Using ground breaking language research, it offers clear explanations of spoken and written English based on real everyday usage. A clear two-part structure makes the book particularly user-friendly. In the first section, A-Z entries give more attention to lexico-grammar and other language areas that tend to be neglected in grammar references. The second section covers traditional grammatical categories such as tense, clause structure and parts of speech. The accompanying CD-ROM makes the Cambridge Grammar of English even more accessible with: * The whole book in handy, searchable format. * Audio recordings of all the examples from the book. * Links to the Cambridge Advanced Learner’s Dictionary online for instant definitions of new vocabulary.

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Teaching Writing In The Content Areas

Association for Supervision & Curriculum Deve (May 2005) | ISBN: 1416601716 | PDF | 170 pages | 1,4 Mb
Most educators intuitively understand the critical relationship between thinking and writing: writing allows us to express what we think, but the very act of writing spurs a process of exploration that changes our thinking and helps us learn. Teaching Writing in the Content Areas examines nearly 30 years of research to identify how teachers can incorporate writing instruction that helps students master the course content and improve their overall achievement. Building on the recommendations of the National Commission on Writing, authors Vicki Urquhart and Monette McIver introduce four critical issues teachers should address when they include writing in their content courses: . Creating a positive environment for the feedback and guidance students need at various stages, including prewriting, drafting, revising, and editing . Monitoring and assessing how much students are learning through their writing . Choosing computer programs that best enhance the writing process . Strengthening their knowledge of course content and their own writing skills The authors also provide 35 classroom strategies, practices, and handouts that teachers can easily use in most subject areas or grade levels. From prewriting guides and worksheets to instructional guidance and analysis, the strategies offer realistic options to help teachers tailor writing assignments and instruction to the needs of each class. Teaching Writing in the Content Areas is more than a primer for teaching the mechanics of writing; it is a research-based guide to regularly engage students in writing that pushes them to express themselves clearly, to explore new ideas, and to become critical thinkers.

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Professional English - Business Intermediate

BRIEGEN ” Test Your Professional English - Business Intermediate ”
Pearson ESL; New Ed edition (August 6, 2002) | ISBN: 0582451493 | PDF | 106 pages | 5,8 Mb
Test Your Professional English: Business Intermediate is organized into eight sections and covers words and expressions in areas such as business strategy, project management, business jargon, meetings, presentations, the internet and business culture.
This practical series includes a number of specialist titles which help students communicate more effectively. Each book contains over 60 tests and over 500 key words and expressions. They are ideal for class use or self-study.

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1 Mar 2008

Write to the Top!: How to Become a Prolific Academic

Palgrave Macmillan | 2007-06-12 | ISBN:1403977437 | PDF | 224 pages | 1,8 Mb

This concise guide to writing is designed to help any academic become not only productive but truly prolific. It is a pithy, no-nonsense, no-excuses guide to maximizing the quality and quantity of scholarly output. Johnson and Mullenoffer an accessible overview of the art of writing efficiently and effectively, provide a one-stop source for the nuts and bolts of success in getting things written and into print, and advise academics on how to navigate the turbulent waters of professional stress along the way. This is the first book that explicitly summarizes the key elements of prolific productivity in academic settings.

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Learn To Speak English v 8.1

Learn To Speak English v 8.1 - 4 CD Full
Learn To Speak English Version 8.1 is a four CD-ROM set containing four courses with over 100 exercises and covering topics such as basics, travel, business, and everyday. Build skills in pronunciation, vocabulary, listening, speaking, reading, writing, and grammar. Using a unique personalized learning system, you will have custom instruction tailored to suit your study needs.

Features:
* 100+ lessons
* Talking dictionary with 10,000+ words
* Additional Internet lessons
* Pre-assessment test
* Adjustable study plan
* Progress tracking Program Overview Learn To Speak delivers a program that personalizes your language-learning experience.

Learn To Speak’s Personalized Learning Technology (PLT) is a breakthrough learning approach that further enhances an already complete and comprehensive language-learning program. PLT focuses on improving your ability to learn specific areas of interest at your own pace using skill assessment, monitoring, customizable content, and a personalized study plan.

Learn To Speak is a comprehensive computer program that builds all-around fluency in a foreign language, from speaking and understanding to reading and writing. This version of Learn To Speak contains progressive courses that place a strong emphasis on building skills through practice and review utilizing extensive lessons, exercises, and drills. Through visual, auditory, and interactive participation, this program provides educational content in an all-encompassing format combining video, audio, textbook, and online instruction.

· The Home screen is where you begin your studies. The Tour walks you through and shows you how to get the best use from your Learn To Speak program. The program is designed to help you develop your conversational skills and improve your pronunciation skills. · In Pronunciation, you learn to pronounce vowels, consonants, and vowel and consonant combinations. ·

The Basics Course covers the basic words and expressions you need to start speaking immediately. You can practice your pronunciation and speaking skills through simulated conversations with native speakers.

· The Extended Courses contain your primary language instruction.

The in-depth courses are designed to help you develop your listening comprehension and conversation skills.

· Internet Lessons allow you to extend your language learning beyond the scope of this program with additional lessons on www.elanguage.com World Wide Web site.

· The Cultural Movies let you unwind, while you relax and become more familiar with the language and culture you are studying. Learn To Speak also includes the following features to enhance your studies, which are readily accessible at any time throughout the program.

· The Progress screen charts your progress and performance in the program and shows which lessons you have successfully completed.

· The Customization screen allows you to customize the program to suit your needs.

· The Dictionary incorporates all the vocabulary words from the program, including those from the Expanded Vocabulary.

· The Grammar screen includes the grammar from all the courses.

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The Enlightened Kitchen: Eat Your Way to Better Health

John Wiley and Sons, Inc. | ISBN:047108929X | 2002 | English | 322 pages | PDF | RS | 1.5 MB

Enjoy the health benefits of richly flavorful plant-based cuisine with 175 sure-to-satisfy recipes found in The Enlightened Kitchen, based on the newspaper column of the same name. In this, her fourth book, Marie Oser helps you discover how to convert traditional favorites normally high in saturated fat, calories, and cholesterol into healthy, wholesome, and satisfying meals. These enlightened dishes are absolutely delicious, having all of the flavor, texture, and eye appeal you expect from gourmet fare–but without the unhealthy baggage that often comes with traditional ingredients. Enjoy dishes that are good-tasting and good for you! Making food choices that lead to optimal health and well-being has never been easier– or tastier.

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The Encyclopedia of Fruits, Berries & Nuts

Albert E. Wilkinson (Author), Tabea Hofmann “The Encyclopedia of Fruits, Berries & Nuts”
Blackiston Co. (1945) | ASIN:B000HM2EWS | PDF | 50 pages | 13 Mb
The information in this encyclopedia is designed to help you choose the best possible fruits for your garden. It describes the best and most popular fruits.

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Mahlzeit.Schnelle Mittagsgerichte Vorwerk-Thermomix

Inhaltsverzeichnis Mahlzeit Schnelle Mittagsgerichte:

* Ananas-Hähnchen süß-sauer
* Apfel-Quark-Auflauf
* Bechamelkartoffeln mit Schinken
* Blaubeer-Pfannkuchen
* Blumenkohlgratin
* Blumenkohl mit Currysauce
* Bohnensuppe mit Fleischklößchen
* Bohnentrio
* Buchteln
* Chilli con Carne
* Curryreis mit geschnetzelter Hähnchenbrust
* Eierfrikassee in Senfcauce mit Gemüse und Kartoffeln
* Erbsen-Möhren-Eintopf
* Erbsensuppe
* Express-Auflauf
* Fischröllchen auf Paprikagemüse und Weizen
* Frühlingsgemüse mit Basilikum-Hollandaise
* Gemüsereis
* Gnocchi mit Käsesauce
* Gnocchi Tricolore
* Graupensuppe
* Griesschnitten mit Rhabarberkompott
* Grünkern-Eintopf mit Spinat
* Grünkohleintopf mit Würstchen
* Gulaschsuppe
* Gyrosgeschnetzeltes Attika
* Hackfleischbällchen mit Tomaten-Oliven-Reis
* Hackfleischrisotto
* Hähnchenreis mit Mango
* Indisches Huhn
* Italienische Salatplatte
* Jägerkohl
* Kaiserschmarrn
* Kartoffel-Erbsen-Stampf
* Kartoffel-Gemüse-Eintopf mit Hackfleisch
* Kartoffelgulasch
* Kartoffelpizza
* Kartoffel-Porree-Topf
* Kartoffelsalat sommerlich
* Kartoffeltopf mit Pfifferlingen
* Kassler mit Sauerkraut und Kartoffeln in Senf-Wein-Sauce
* Kichererbsensuppe mit Lamm
* Kokos-Milchreis mit Ananas und Schoko-Ingwer-Sauce
* Lachs auf Porree mit Wildreis und Dillsauce
* Lachs in Kräutersauce
* Lamfrikadellen mit Couscous und Gurke
* Lamm-Tajine mit Birnen und Backpflaumen
* Lauwarmer Nudelsalat
* Ligurische Nudeln
* Linsen-Kokos-Curry
* Makkaroni in Lachs-Sahne-Sauce
* Mettwurst-Pfannkuchen
* Milch-Nudel-Suppe
* Nudeln Mexicana
* Nudeln mit Bauersauce
* Obst-Dinkel-Auflauf
* Paprika-Bohnen-Suppe
* Paprika-Porree-Quiche
* Pasta mit Grünkohl
* Äpfeln und Porree
* Penne mit Spinat-Gorgonzola-Sauce
* Pfannkuchen mit zwei Füllungen
* Porree auf weissen Bohnen überbacken
* Putengeschnetzeltes Chinatown
* Putenmedallions mit Mozzarella und Basilikumsauce
* Quarkspeise mit Obst
* Rahmspinat mit Schinkenei
* Reisfleisch
* Reis mit Aprikosensauce
* Rosenkohl-Kassler-Auflauf
* Rosenpizza
* Rote-Bete-Kartoffeln mit Matjes
* Sauerkrautpuffer
* Sauerkrauttopf Zigeunerart
* Schaschlik mit Paprika und Reis
* Schweinefleisch mit Sellerie in Zitronensauce
* Senfeier mit Kartoffeln
* Spaghetti Aglio e Olio
* Spargelgratin mit Hähnchenfilet
* Spätzletopf
* Spitzkohl-Kartoffel-Gemüse
* Steckrüben-Porree-Gratin
* Thunfisch-Spaghetti
* Tomaten-Kräuter-Nudeln mit buntem Gemüse und Schafskäse
* Tortellini in Tomaten-Sahne-Sauce
* Tortellinisuppe
* Wienerle-Kartoffelsuppe
* Wirsing-Kartoffel-Topf mit Bratwurstbrät
* Zartweizen mediterran
* Zucchini-Schinken-Gemüse mit Frischkäsesauce

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Live with Passion! : Stategies for Creating a Compelling Future

Live with Passion! : Stategies for Creating a Compelling Future [AUDIOBOOK] by Anthony Robbins (Author)
Selfhelp Audiobook ? MP3 ?128 kbit ? 44100Hz Joint Stereo ? 5:54hrs ? 325 MB (3X85MB + 67MB) ? ISBN: 0743525213 | English

Anthony Robbins’ revolutionary new program LIVE WITH PASSION will help you secure the life you’ve always wanted; the life you’ve watched others attain, but were too scared and disillusioned to seek for yourself.

Anthony Robbins will be there to help push you past your obstacles, achieve your goals, take consistent action on your ideas, and ultimately help you redefine and improve the quality of your entire life. So get started now and learn how to start living your life with more passion, more happiness, and more fulfillment than ever before!
Order Live with Passion! - Select your version
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CDs – 6 Compact Discs (18711CD)

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The Little Money Bible 2

By Stuart Wilde “The Little Money Bible 2-CD “
Publisher: Hay House | 2006-08-01 | ISBN:1401906710 | 37MB

Best-selling author Stuart Wilde has filled The Little Money Bible with pearls of wisdom. He says, “Moneymaking is not a serious business; it’s a game. At first it may seem that it’s a game that you play with forces outside yourself—the economies of the marketplace, so to speak. But as you proceed, you discover that it’s actually a game you play with yourself!” This is a highly enjoyable listening experience that will truly help you as you plot your path to financial freedom.

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The Little Money Bible 2

By Stuart Wilde “The Little Money Bible 2-CD “
Publisher: Hay House | 2006-08-01 | ISBN:1401906710 | 37MB

Best-selling author Stuart Wilde has filled The Little Money Bible with pearls of wisdom. He says, “Moneymaking is not a serious business; it’s a game. At first it may seem that it’s a game that you play with forces outside yourself—the economies of the marketplace, so to speak. But as you proceed, you discover that it’s actually a game you play with yourself!” This is a highly enjoyable listening experience that will truly help you as you plot your path to financial freedom.

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Dale Carnegie - The 5 Essential People Skills (Audiobook)

Genre: Self-Development | mp3 | 421 MB

Have you ever walked away from a conversation full of doubts and insecurities? Do you feel as if you’ve lost a little ground after every staff meeting? Most of us are either too passive or too aggressive in our business life, and we end up never getting the support, recognition, or respect that we desire.

The business leaders and trainers from Dale Carnegie Training® have discovered that applying appropriate assertiveness to all your interactions is the most effective approach to creating a successful career.

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Stumbling on Happiness: Think You Know What Makes You Happy

Knopf (May 2, 2006) | ISBN:1400042666 | 64 kbps MP3 Audio Book | 7 hours, 26 minutes | 203.55 MB

A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we’re so lousy at predicting what will make us happy - and what we can do about it.
Most of us spend our lives steering ourselves toward the best of all possible futures, only to find that tomorrow rarely turns out as we had expected. Why? As Harvard psychologist Daniel Gilbert explains, when people try to imagine what the future will hold, they make some basic and consistent mistakes. Just as memory plays tricks on us when we try to look backward in time, so does imagination play tricks when we try to look forward.
Using cutting-edge research, much of it original, Gilbert shakes, cajoles, persuades, tricks and jokes us into accepting the fact that happiness is not really what or where we thought it was. Among the unexpected questions he poses: Why are conjoined twins no less happy than the general population? When you go out to eat, is it better to order your favourite dish every time, or to try something new? If Ingrid Bergman hadn’t gotten on the plane at the end of Casablanca, would she and Bogey have been better off?
Smart, witty, accessible and laugh-out-loud funny, Stumbling on Happiness brilliantly describes all that science has to tell us about the uniquely human ability to envision the future, and how likely we are to enjoy it when we get there.

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Agatha Christie - A Pocket Full of Rye

MP3 | 128kbps | ~1hr29mins | ~85Mb
BBC full-cast dramatisation
When wealthy Rex Fortescue dies while having tea, the police are baffled. Mr. Fortescue died during his morning tea in the office and the diagnosis was that a poison, taxine - a poison found as an alkaloid in berries of the yew tree, had killed him. His wife was the main suspect in the murder, until she also was murdered, after she as well drank the tea. Her lover, Mr. Dubois, was the suspect next, as well as just about everyone that knew the family. Going on the only clue, a pocket full of rye found on the victim, Miss Marple begins investigating. Marple realizes the murders are arranged according to the pattern of her childhood nursery rhyme ‘Sing a Song of Sixpence’. Murder though, is anything but child’s play. She works together with Inspector Neele on the case, who seems to have a very different idea of what happened.

A Pocket Full of Rye

Agatha Christie - A Pocket Full of Rye

MP3 | 128kbps | ~1hr29mins | ~85Mb
BBC full-cast dramatisation
When wealthy Rex Fortescue dies while having tea, the police are baffled. Mr. Fortescue died during his morning tea in the office and the diagnosis was that a poison, taxine - a poison found as an alkaloid in berries of the yew tree, had killed him. His wife was the main suspect in the murder, until she also was murdered, after she as well drank the tea. Her lover, Mr. Dubois, was the suspect next, as well as just about everyone that knew the family. Going on the only clue, a pocket full of rye found on the victim, Miss Marple begins investigating. Marple realizes the murders are arranged according to the pattern of her childhood nursery rhyme ‘Sing a Song of Sixpence’. Murder though, is anything but child’s play. She works together with Inspector Neele on the case, who seems to have a very different idea of what happened.

A Pocket Full of Rye

Earl Nightingale - Direct Line [part1]

Audio Book | English | 64 kbps - 44.1 kHz | 6 Hours | ISBN:9992881917 | Publisher: Nightingale Conant Corp | Year: 1975 | 165 MB

The Holy Grail of Earl Nightingale… An Audio Successlopedia! 6 Audio Tapes (12 more to follow!!)

Earl Nightingale; (March 12, 1921 – March 25, 1989) was an American motivational speaker who was born in Los Angeles, California. Earl Nightingale was on the USS Arizona during the attack on Pearl Harbor. After the war Earl began work in the radio industry, which eventually led to work as a motivational speaker. In 1956 Earl produced a spoken-word record, The Strangest Secret, which sold over a million copies, making it the first spoken-word recording to achieve Gold Record status. Shortly afterwards, he cofounded the Nightingale-Conant corporation with Lloyd Conant.

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Deep Learning: Enhance Memory & Concentration [Audio Book]

Publisher: Brain Sync | ISBN: 1881451925 | MP3 AudioBook | 81 MB

“ Improve memory & concentration Absorb, retain, and recall information Expand awareness and increase creativity Do you ever wonder why as children we learn more in our first few years of life? The answer lies in the mysterious and elusive Theta brain wave state. Up until the age of six, children are predominantly in Theta. This frequency allows the brain to absorb and retain massive amounts of information that gets stored in long-term memory. You can restore this magical ability through daily Theta brain wave training. When you need to study and assimilate new information, slip on your headphones, relax and listen to Deep Learning. Within minutes, memory receptors are gently stimulated as precision-engineered frequencies shift your brain into perfect balance. In this state of heightened receptivity, the clarity and speed with which you can concentrate, study, and integrate and store information is profoundly improved. Theta brain waves are associated with long-term-potentiation. Use Deep Learning For: Super learning Receiving inner direction and insights Self-hypnosis Behavior modification Improving Memory Instructions for listening: Listen to this program daily for either thirty or sixty minutes a day to train your brain to develop more Theta activity. Regular use will enhance overall mental performance. Here are three ways to use Deep Learning. Experiment to explore which way works best for you and your needs. 1. Thirty minutes before studying, lie down, close your eyes and listen to Deep Learning. This will prepare your brain for absorbing new information. 2. Or, listen to Deep Learning while you study. 3. Listen to Deep Learning to relax, unwind or meditate. After regular use you ll notice a dramatic increase in your ability to retain and retrieve information. What You Can Expect: Increased creativity Improved memory Enhanced ability to focus and concentrate Greater clarity of thought Expanded awareness ”

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Stephen King - Apt Pupil (audiobook)

Read by Frank Muller | Unabridged | mp3 | 24kbps | 62 Mb | 7 hrs
It doesn’t get any better than Frank Muller reading vintage Stephen King! In Apt Pupil, this master of suspense treats his readers to a sinister plot in which a 13-year-old boy, Todd Bowden, becomes completely absorbed by the life and true stories of a former Nazi, Kurt Dussander. When Todd uncovers the identity of a war criminal hiding out in his town, he blackmails Kurt into telling, and reliving, all of the concentration camp horrors so Todd can almost feel what it was like to have been there. The more involved the two become, the deeper and harder it is for Todd to remain the “apt pupil” that he once was. And, of course, the author’s (Bag of Bones, Audio Reviews, LJ 12/98) plots always have twists. This audiotape is pure, unadulterated Stephen King; it’s “must- have audio” at its best. Highly recommended.

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Tom Clancy- The Bear & the Dragon Audiobook

Read by Frank Muller | MP3 | 24kbpss | ISBN:0375415831 | 46 Mb | 6 hrs
Publisher: Random House Audio | Abridged edition (September 12, 2000)

Tom Clancy- The Bear & the Dragon Audio book- Power is delightful, and absolute power should be absolutely delightful–but not when you’re the most powerful man on earth and the place is ticking like a time bomb. Jack Ryan, CIA warrior turned U.S. president, is the man in the hot seat, and in this vast thriller he’s up to his nostrils in crazed Asian warlords, Russian thugs, nukes that won’t stay put, and authentic, up-to-the-nanosecond technology as complex as the characters’ motives are simple. Quick, do you know how to reprogram the software in an Aegis missile seekerhead? Well, if you’re Jack Ryan, you’d better find someone who does, or an incoming ballistic may rain fallout on your parade. Bad for reelection prospects. “You know, I don’t really like this job very much,” Ryan complains to his aide Arnie van Damm, who replies, “Ain’t supposed to be fun, Jack.”
But you bet The Bear and the Dragon is fun–over 1,000 swift pages’ worth. In the opening scene, a hand-launched RPG rocket nearly blows up Russia’s intelligence chief in his armored Mercedes, and Ryan’s clever spooks report that the guy who got the rocket in his face instead was the hoodlum “Rasputin” Avseyenko, who used to run the KGB’s “Sparrow School” of female prostitute spies. Soon after, two apparent assassins are found handcuffed together afloat in St. Petersburg’s Neva River, their bloated faces resembling Pokémon toys.

The stakes go higher as the mystery deepens: oil and gold are discovered in huge quantities in Siberia, and the evil Chinese Minister Without Portfolio Zhang Han San gazes northward with lust. The laid-off elite of the Soviet Army figure in the brewing troubles, as do the new generation of Tiananmen Square dissidents, Zhang’s wily, Danielle Steel-addicted executive secretary Lian Ming, and Chester Nomuri, a hip, Internet-porn-addicted CIA agent posing in China as a Japanese computer salesman. He e-mails his CIA boss, Mary Pat “the Cowgirl” Foley, that he intends to seduce Ming with Dream Angels perfume and scarlet Victoria’s Secret lingerie ordered from the catalog–strictly for God and country, of course. Soon Ming is calling him “Master Sausage” instead of “Comrade,” but can anybody master Ming?

The plot is over the top, with devastating subplots erupting all over the globe and lurid characters scaring the wits out of each other every few pages, but Clancy finds time to insert hard-boiled little lessons on the vileness of Communism, the infuriating intrusions of the press on presidential power, the sexual perversions of Mao, the poor quality of Russian pistol silencers (”garbage, cans loaded with steel wool that self-destructed after less than ten shots”), the folly of cutting a man’s throat with a knife (”they flop around and make noise when you do that”), and similar topics. Naturally, the book bristles like a battlefield with intriguingly intricate military hardware.

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The Application of Textiles in Rubber (Handbook)

D.B. Wootton, Rapra Technology Ltd. “The Application of Textiles in Rubber (Handbook)”
Rapra Technology Ltd | 248 pages | 2001-08 | ISBN:1859572774 | PDF | 8MB

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Stephen King - Carrie - Audiobook

Read by Sissy Spacek | MP3 | 24kbpss | 7:30 hrs | ISBN:0743536983 | 58 Mb
Publisher: Simon & Schuster Audio | Unabridged edition (February 7, 2005)
Stephen King’s first published novel offers a warning to bullies in the person of Carrie White, a high school misfit who wreaks her revenge in a now-famous prom scene. While the story is no less fresh today than it was in 1974, this audio edition promises a brand-new introduction from the author. he story is narrated by Sissy Spacek, who played the title role in the movie. While Spacek perfectly understands the protagonist and amply projects both her hopes and misery, this listener found it unsettling to hear a story about Maine natives in a Maine town read in a clear Texas drawl. Spacek’s consistency and acting ability somewhat make up for this incongruity, but King’s “Mainiacs” still sound more performed than real.

Review
“Eerie and haunting sheer terror!”
– Publishers Weekly

“Gory and horrifying …you can’t put it down.”
– Chicago Tribune

“Guaranteed to chill you.”
– The New York Times

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Robert Ludlum’s The Altman Code: A Covert-One Novel - Audiobook

Read by Don Leslie | MP3 | ISBN:1559278986s | 51 Mb | 6 hrs | 24kbps
Publisher: Macmillan Audio | Abridged edition (June 17, 2003)
This latest product from the efficient assembly line of the Ludlum thriller factory has been somewhat overtaken by events: it revolves around a Chinese freighter carrying weapons-grade chemicals to the port of Basra in Saddam Hussein’s Iraq. There are also a couple of neat subplots, including an elderly American being held prisoner in China who claims to be the real father of U.S. President Sam Adams Castilla, and the dirty doings of a giant international business combine called the Altman Group, whose members make Ian Fleming’s old adversaries look like the operatives of a corner candy store. All of this provides plenty of action and intrigue for the folks at Covert-One, the top-secret agency which now operates out of a private yacht club in Anacostia, Md.-close enough to the White House for President Castilla to drop in on agency boss Fred Klein of an evening with just one Lincoln Town Car full of Secret Service folk. Most of the heavy lifting, actionwise, falls on the capable shoulders of Covert-One’s Col. Jon Smith, who as “a medical doctor and biomolecular scientist” as well as an army officer is the ideal combination of brains and muscle. He needs both, as well as the patience to endure dialogue like this from Castilla: “I don’t know whether you realize it, but China is one of the signatories of the international agreement that prohibits development, production, stockpiling, or use of chemical weapons. They won’t let themselves be revealed as breaking that treaty, because it could slow their march to acquiring a bigger and bigger slice of the global economy.” Exactly.

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Stephen King - IT - Audiobook

Read by Chuck Benson | MP3 | 32kbpss | 571 Mb | Unabridged | 42 hrs (yes, thats it) | ISBN:0671046179

Synopsis
A promise made twenty-eight years ago calls seven adults to reunite in Derry, Maine, where as teenagers they battled an evil creature that preyed on the city’s children. Unsure that their Losers Club had vanquished the creature all those years ago, the seven had vowed to return to Derry if IT should ever reappear. Now, children are being murdered again and their repressed memories of that summer return as they prepare to do battle with the monster lurking in Derry’s sewers once more.
From the Flap
A #1 New York Times bestseller…
“A LANDMARK.” (Chicago Sun-Times)
“THE HORROR MASTER’S BEST.” (People)
“[A] SCARE-FEST.” (The Philadelphia Inquirer)
“A GHOUL’S DELIGHT.” (Kansas City Star)
That’s IT.

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InterWorld[Audio Book]

Publisher: Eos | Number Of Pages: 256 |Publication Date: 2007-07-01 | ISBN-10 / ASIN: 0061238961 |Size:240MB

Book Description:

Joey Harker isn’t a hero.

In fact, he’s the kind of guy who gets lost in his own house.

But then one day, Joey gets really lost. He walks straight out of his world and into another dimension.

Joey’s walk between the worlds makes him prey to two terrible forces—armies of magic and science who will do anything to harness his power to travel between dimensions.

When he sees the evil those forces are capable of, Joey makes the only possible choice: to join an army of his own, an army of versions of himself from different dimensions who all share his amazing power and who are all determined to fight to save the worlds.

Master storyteller Neil Gaiman and Emmy Award-winning science-fiction writer Michael Reaves team up to create a dazzling tale of magic, science, honor, and the destiny of one very special boy—and all the others like him.

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Current Medical Diagnosis and Treatment

Current Medical Diagnosis and Treatment
McGraw-Hill Professional | 2006-10-16 | ISBN: 0071472479 | 1931 pages | CHM | 12 MB
Current Medicine in the Right Dose: exactly what you need to know for optimum patient care - in exactly the right amount of information. Comprehensive in its coverage of inpatient and outpatient care, and uniquely accessible in reinforcing only those diagnostic and treatment tools pertinent to your practice, Current Medical Diagnosis & Treatment is the ultimate clinical companion.

Turn to any topic, and you’ll find on-the-spot answers to your questions for both hospital and ambulatory medicine. This streamlined, authoritative reference gets you up to speed-fast-on the latest medical advances, prevention strategies, cost-effective treatments, and more. No wonder it’s the most popular annually updated text in internal medicine!

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International Review Of Cytology, Volume 264 - A Survey of Cell Biology

International Review Of Cytology, Volume 264 - A Survey of Cell Biology
Publisher: Academic Press | English | ISBN:0123742633 | 264 pages | 2007 | PDF | 9 Mb

Description: International Review of Cytology presents current advances and comprehensive reviews in cell biology both plant and animal. Authored by some of the foremost scientists in the field, each volume provides up-to-date information and directions for future research.

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Hypnosis For Beginners: Reach New Levels of Awareness & Achievement

Bill Hewitt “Hypnosis For Beginners: Reach New Levels of Awareness & Achievement ”
Llewellyn Publications; 1st ed edition (September 1, 2002) | ISBN:156718359X | PDF | 288 pages | 1,2 Mb

Clear, down-to-earth explanations of what hypnosis is and how it works How the process of hynosis works from script writing and reawakening To undo trauma and “recover” forgotten feelings How hypnosis can change addictions and hard-tochange habits How hypnosis can help in stting up new goals; manage pain; improve relationship.

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Reconstructive Aesthetic Implant Surgery

Wiley-Blackwell | 2003-07-07 | ISBN:0813821088 | PDF | 143 pages | 19 Mb

Aesthetic implant dentistry has grown significantly in the last few years. This text/reference has been written by one of the world’s most proven authorities in the field - Dr. Abd El Askary. A respected clinician, speaker, researcher, and practitioner in the field of aesthetic implants; El Askary’s “hands-on” clinical approach to dental aesthetics will guide the reader through each case step-by-step. This practical guide grew out of increased demand from general practitioners and students who want a guide that leads them in solving the problems typically encountered in practice. This book is specifically designed to improve the student/practitioner’s surgical, prosthetic and case design skills. This is what makes this book unique, the aspect of teaching as a step-by-step gradual, clinical flow designed to simplify procedures for the clinician

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Health and Human Flourishing

Georgetown University Press | 2006-06-20 | ISBN: 1589010795 | 296 pages | PDF | 2,8 MB

Contributors include well-known authors in the field of religion and medicine, viz., Edmund Pellegrino, Lisa Cahill, Margaret Mohrmann, Daniel Sulmasy, Richard Zaner, Christine Gudorf, and Kevin FitzGerald. The book contains five parts, with emphases on various themes of being human: dignity, integrity, vulnerability, relationality, and so forth. Another section focuses on how a theological anthropology–a theological understanding of what it means to be a human being—can help us better understand healthcare, social policy, and science. As Dell’Oro writes, the book “offers a singular contribution to the interplay of religion, medicine, and moral anthropology in the field of bioethics as it struggles to articulate the conditions that define human flourishing in the age of science and technology.” The quality of the essays are high, though there is some variance in sophistication. Dell’Oro’s opening chapter, for instance, is rewarding but highly technical; Kay Toombs’ chapter on her own disability is equally effective but much more accessible to general readers. Attention has been paid to integration and coherence. There is a Catholic influence on the book, though not all contributors–viz., Mohrmann, Zaner, Tombs, Holland–are remotely Catholic.

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Norms in Human Development

Cambridge University Press | 2006-09-04 | ISBN: 0521857945 | 304 pages | PDF | 1,3 MB

During two millennia, norms made an essential contribution to accounts of the mind yet the twentieth century witnessed an abrupt change in the science of psychology where norms were typically either excluded altogether or reduced to causes. The central argument in this book is twofold. Firstly, the approach in twentieth-century psychology is flawed. Secondly, norms operating interdependently with causes can be investigated empirically and theoretically in cognition, culture and morality. Human development is a norm-laden process.

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Getting Things Done: The Art of Stress-Free Productivity

David Allen, ”Getting Things Done: The Art of Stress-Free Productivity” (audiobook)
Publisher: Penguin (Non-Classics) (2002) | ISBN:0142000280 | 64 kbps MP3 Audio Book | 81,5 Mb | 2 hrs 46 mins.

Is your workload overwhelming? Do you feel like you’re not being as efficient as you could be? Do you tend to procrastinate and worry that you have forgotten something important? Does it just keep mounting up while your stress levels reach fever pitch? In “Getting Things Done”If you’ve never heard of Gettings Things Done before, it’s a complete system for relieving your brain of a lot of the work it is currently doing, which will enable you to relax and as a result of that become more productive and reduce your stress level. David Allen teaches you how to keep a clear head, relax and organise your thoughts while implementing the methods that he has introduced at organisations like Microsoft, Lockheed and the US Department of Justice: Learn the ‘do it, delegate, it, defer it, drop it’ principle to empty your in-tray; Handle e-mail, paperwork and unexpected demands in a system of self-management; Plan and progress projects; Reasses goals and stay focused in changing environments; Apply the two minute rule when deciding what to do now and what to defer; Overcome feelings of anxiety and being overwhelmed; With clear and specific methods and advice, David Allen’s tried and trusted formula for business efficiency could transform the way you operate and your experience of work.

The book consists of three parts. The first part explains how the GTD system and the basic methods and techniques that are related to it work. The second part is a practical guide to implementing the system in your own life. Part three describes the benefits you will get when you use the GTD process for everything in your work and in your life.

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